How Refind or White Sugar Can Be Harmful for Us and Its Best Alternative Aryadhenu Shudh Desi Khand!
In today's world, refined sugar has become a staple in almost every household. Refined Sugar is also known as White Sugar or “Cheeni” in the Indian common language. From beverages to desserts, and even processed foods, refined sugar is consumed in large quantities, often without realizing the consequences. While it may enhance the taste of your food, refined sugar can harm your health in various ways. Fortunately, there are healthier alternatives like Aryadhenu Shudh Desi Khand, which not only satisfy your sweet cravings but also provide essential nutrients that are often lost in refined sugar. The Dangers of Refined Sugar Refined sugar, also known as table sugar, goes through a lengthy process of chemical refinement. It is stripped of its natural nutrients, including minerals and vitamins, and what’s left is just empty calories that offer no nutritional benefit. Here’s why refined sugar can be harmful. 1. Causes Weight Gain Refined sugar is high in calories but low in nutrients,...